Inside Exercise @inside_exercise
A #podcast where 30+ yr researcher Emeritus Professor @GlennMcConell1 chats with the who’s who of #exercise research. Apple Podcasts, Spotify, YouTube etc. youtube.com/@insideexercise Melbourne, Victoria, Australia Joined June 2022-
Tweets1K
-
Followers3K
-
Following57
-
Likes1K
@JoseAntonioPhD @PrimaryCarePAC @GlennMcConell1 x.com/inside_exercis…
Now online I reckon my old mate Andy is sharp as a tack! Controversial? Let us know why: “Nothing magic about training at a particular intensity” (eg Zone 2) “Lab based tests are not the gold standard” Lots more Apple Podcasts (shorturl.at/uCEV6), Spotify, YouTube etc
@brady_h Levine on @inside_exercise was a fantastic listen as well, definitely a great pod to listen too: youtube.com/watch?v=WlppG5…
@DrMJoyner @Nyborger_Nybo @Skattebo_Oyvind @DebevecTadej @IJSPPjournal @AlmquistNicki @stevemagness @ambyburf Thanks Michael. Given 56 years ago he ran 2:08:33, what time do you guys think he’d run today if he: had todays shoes, drank sufficient fluids including CHO during his races, wasn’t working full time, had a coach, massages etc.
@Hopper_SP Amazing that the Australian marathon record by Andy Buchanan is less than 2.5 min faster than Derek ran in 1969!!
Given 56 years ago he ran 2:08:33, what time do you think he’d run today if he: had todays shoes, drank sufficient fluids including CHO during his races, wasn’t working full time, had a coach, massages etc. Make sure you check out my podcast episode with Derek + top researchers
In case you haven’t heard of Derek Clayton, former world record holder for the marathon by 3.5 min, it’s time! 1/3
Favorite part was a little past the midpoint when Andre La Gerche comes on to talk about Derek Clayton's heart and experience with afib Touches on topics I hadn't heard elsewhere Multiple ablations, when to treat, the nature of AFib, physiology of the heart podcasts.apple.com/us/podcast/ins…
Now online Derek Clayton: Marathon WR in 1967+1969. Now at 82 smashing it on the bike and playing golf 3x a week. Inspirational. Heart in amazing shape but has AF. David Costill, Mark Hargreaves and Andre La Gerche (who’ve tested him over 50 yrs) involved too!! Thanks all!!
Now online Derek Clayton: Marathon WR in 1967+1969. Now at 82 smashing it on the bike and playing golf 3x a week. Inspirational. Heart in amazing shape but has AF. David Costill, Mark Hargreaves and Andre La Gerche (who’ve tested him over 50 yrs) involved too!! Thanks all!!
@GlennMcConell1 Derek Clayton. (n.d.). AZQuotes.com. Retrieved April 24, 2025, from AZQuotes.com Web site: azquotes.com/quote/735260
We all had a great chat. What a legend Derek Clayton is!! Marathon WR in 1967+1969 and 55 yrs later smashing it on the bike and playing golf 3 days a week. Looking fantastic! An inspiration! Really great having David, Mark and Andre involved too! 👍. Thank alot all Online soon
Very excited to let you know that I will be interviewing Derek in a couple of days. Along with David Costill, Mark Hargreaves and Andre La Gerche. All of whom have been on the podcast previously. I’ll explain. 1/
@gcntweet x.com/inside_exercis…
Now online I reckon my old mate Andy is sharp as a tack! Controversial? Let us know why: “Nothing magic about training at a particular intensity” (eg Zone 2) “Lab based tests are not the gold standard” Lots more Apple Podcasts (shorturl.at/uCEV6), Spotify, YouTube etc
@MarkPreben Just had the big chat. What a legend. Unfortunately with 5 of us chatting it was a bit hard to get through everything and didn’t get a chance to ask him your specific qns. It came across that he would have trained a little less hard if he was to do it again. More recovery etc.
@MarkPreben Nice question. I’ll try to get to it.
Please let me know if you have any questions for Derek. I’m going to do it in order of the events in Derek’s life. So start with Derek and I and then add in David Costill (1969) and then add Mark Hargreaves (1991) and then Andre La Gerche (~2022). An extravaganza. Can’t wait!
Very excited to let you know that I will be interviewing Derek in a couple of days. Along with David Costill, Mark Hargreaves and Andre La Gerche. All of whom have been on the podcast previously. I’ll explain. 1/
@feelthebyrn1 Just finished. Spoke about his heart quite a while but I didn’t get a chance to ask your specific question. The feeling that came across from Andre was that exercise is great and going hard with AF was fine. See what you think once I release it. Be interested in your thoughts.
@feelthebyrn1 Good one. I aim to ask him that. Thank you for your ongoing interest, support and enthusiasm for the podcast.
@joshuacherubini Just finished. Spoke about his heart quite a while but unfortunately with 5 of us chatting it was a bit hard to get through everything and I didn’t get a chance to raise your specific questions.
@DrMJoyner @stevemagness @coachgambetta x.com/inside_exercis…
Now online I reckon my old mate Andy is sharp as a tack! Controversial? Let us know why: “Nothing magic about training at a particular intensity” (eg Zone 2) “Lab based tests are not the gold standard” Lots more Apple Podcasts (shorturl.at/uCEV6), Spotify, YouTube etc
@DrMJoyner @stevemagness @coachgambetta Hahaha. Perfect. The “zone 2” obsession is so out of control. If you spend one second above it you’ll never burn fat again!! 😂😂
Dr Andrew Coggan: “Be a skeptical consumer of information and truly consider the source”. He’s talking about why need @inside_exercise. From his 2nd time on the podcast: youtu.be/-6DhfMJH84E?si…
Stuart Phillips (he/h... @mackinprof
58K Followers 5K Following Distinguished Univ Professor, tier 1 @CRC_CRC, @McMasterU; opinions mine. https://t.co/9FZmrkm1K4. https://t.co/6w6NWxajVX recovering biohacker
Alan Couzens @Alan_Couzens
93K Followers 998 Following Physiologist, #Developer, Health/Fitness/Performance Coach for endurance athletes. Using #data #science & #AI to facilitate Max Athletic Development 🇦🇺#INTP
Stephen Seiler @StephenSeiler
34K Followers 1K Following Exercising physiologist studying endurance training in a global laboratory, sharing what I learn in a global classroom. No DMs please, sorry. Find my email!
Javier Gonzalez @Gonzalez_JT
10K Followers 2K Following Physiologist interested in human fuel use #nutrition | #exercise | #carbohydrate | #metabolism | #cycling | #science https://t.co/0sKS5pYugj
Trent Stellingwerff, ... @TStellingwerff
23K Followers 619 Following Director of Performance Solutions / Applied Sport Research - Canadian Sport Institute - Pacific; Runner and lover of Olympic Sport!
Andrew Jones @AndyBeetroot
29K Followers 1K Following Professor of Applied Physiology & Assistant Deputy Vice-Chancellor, University of Exeter. Exercise physiology, sports science, nutrition, training, Gary Numan.
Henning Wackerhage @HeWaHippo
4K Followers 1K Following Molecular Exercise Physiologist working at TUM. The tweets are my own opinion and not official tweets by the Exercise Biology Group.
Gordo Byrn @feelthebyrn1
20K Followers 964 Following World Champion Ultra Distance Triathlon │ Exemplar. I write about endurance training and high-performance habits.
Nick Tiller, Ph.D. @NBTiller
11K Followers 688 Following Exercise physiologist | Author. New book, The Health and Wellness Lie. Writing/speaking on health, evidence, and scientific skepticism.
Howard Luks MD @hjluks
96K Followers 2K Following Orthopedic Surgeon, author, trail runner, very amateur cyclist. Join 30,000 + subscribers on Substack.
Kevin Murach @KevinMurachPhD
3K Followers 1K Following Studying muscle in the Ozarks - M3R Lab. Bourbon aficionado. Amateur watch builder. Average exerciser. My wife says I’m a “six wing five”.
Craig A. Goodman @CraigAGoodman1
4K Followers 510 Following Senior Scientist that investigates the molecular mechanisms that regulate skeletal muscle mass and function in health and in various disease states
Alex Hutchinson @sweatscience
55K Followers 3K Following Outside columnist, author of THE EXPLORER'S GENE and ENDURE, Globe & Mail, ex-physicist, not-quite-sub-4 miler.
Matthew S. Alexander @Matt_Muscle_Guy
6K Followers 4K Following Geneticist, Skeletal Muscle, Drug development, Gene therapies. Non-coding RNA, and Zebrafish Aficionado. All tweets are my own. Instagram @thealexanderlab
Jamie Whitfield, PhD @jwhitfie
2K Followers 734 Following Sports Aficionado & Coffee Drinker. Senior Lecturer @MacKillopACU. Exercise Physiology | Muscle Metabolism. He/Him 🇨🇦🇦🇺
Abigail Mackey @AbigailMackey1
4K Followers 2K Following @abigailmackey1.bsky.social | Clinical Professor of Muscle Physiology and Regeneration @ISMCopenhagen | https://t.co/dFON0ibygG
Bas Van Hooren @BasVanHooren
8K Followers 327 Following Ass prof. | S&C specialist | Athlete (1:02:00 HM 28.38 10km) | Sport scientist | PhD Follow for info on training, biomechanics, motorlearning, running, injuries
Kirsty Sale @ElliottSale
9K Followers 642 Following Professor of Female Endocrinology & Exercise Physiology and Head of Centre of Excellence for Women in Sport @McrInstSport | Wife + Mum | 🇮🇪🇬🇧🇸🇬| Own views
Gregoire Millet @GregoireMillet1
6K Followers 1K Following Full Professor Exercise & Environmental Physiology @unil #Exercise #Health #Mountain Ex-elite triathlete & coach Dad of three daughters 😍
Danny van Kooten @dannyvankooten
581 Followers 143 Following Building for the web since 2010. https://t.co/3ild3dNmba https://t.co/E0za0nn7Wa https://t.co/SB97kfXbMD h̶t̶m̶l̶f̶o̶r̶m̶s̶p̶l̶u̶g̶i̶n̶.̶c̶o̶m̶ ̶u̶s̶e̶f̶a̶t̶h̶o̶m̶.̶c̶o̶m̶
xiny @xyuem010203
0 Followers 15 Following
Teleonomy @teleonomy
51 Followers 571 Following
Perform SportsTech @performsprttech
8 Followers 48 Following The global platform where sports, science, and technology unite to accelerate professional sports and athlete performance with a human-first approach.
Russell Lowery @RussellLowery10
7K Followers 5K Following We bridge the gap between .com and .gov #caleg #development #procurement https://t.co/zhol5Cx3z8
Juan Carlos Muñoz @juankarlos20
582 Followers 973 Following PhD Student in Exercise Physiology and Sport Nutrition. Head of Physical Performance at Lemon Team. Football coach level UEFA PRO. Safeguarding Children Course
Delton @Delton834542
1 Followers 192 Following
Mimi_ Cardio @mimi_cardio
179 Followers 1K Following Research Scientist, Cardiology, Johns Hopkins Medicine. Tweets are personal.
Jose Ramos @joseramosbfc
25 Followers 540 Following
rui @rui763813227376
1 Followers 66 Following
Dax Houtkamp @DaxHoutkamp
0 Followers 24 Following
FRANK Horvat @FRANKMARK814668
14 Followers 410 Following
Jesse Vogel @JesseVogel1
157 Followers 847 Following
Albert G @One7333
25 Followers 833 Following
Mukhtar Ahmad Azizi @MukhtarAhmebhd
1 Followers 277 Following I’m business man from china 我想大商人 阿富汗🇦🇫
Zahra Ihtisham @Zahraihtisham
2 Followers 77 Following i love makeup, skincare, fashion and travelling ….
Jena Smith @JenaSmith291768
18 Followers 1K Following
Sofia Jones @sofia_jones5501
4 Followers 242 Following
Wael Ismail @92db4c4abcaa409
21 Followers 353 Following
BRO MING @bro_ming82295
6 Followers 351 Following
Michael Benji Gillesp... @MacFit_
310 Followers 1K Following Lifetime learner. Former Coach Neumann-Goretti 🏀. Tough times don’t last, tough people do. #VFMAC ‘05/Ole Miss ‘24 - Psalm 91 - South Philly ➡️ Florida ➡️ MS
Afy Edeke, Ph.D @afy_edeke
138 Followers 987 Following wife/mother/biochemist/nutritionist with interest in obesity, diabetes and other related metabolic syndromes/researcher/teacher/UNN
Nemanj Milisavljevic @NemanjM
230 Followers 1K Following
Sandra Celine @celine_san88616
0 Followers 122 Following
Barış YOLDAŞ @BarYoldas49175
45 Followers 386 Following
Frederik van Bunge @FrederikvBunge
2 Followers 66 Following 🎓 MSc Human Movement Sciences 💪 Online Coach YT/ig: @frederikvanbunge
brianbettendorf @brianbettendorf
57 Followers 677 Following
DC77 @DavidCarlyle77
273 Followers 2K Following
LLuccio @LL4Investing
54 Followers 545 Following Passionné de nature, trails et sport d'endurance. Ingénieur de formation
Lily Foster @LilyFoster24
36 Followers 2K Following
Francesco Zanirato @francesco_zr
6 Followers 104 Following Sport science student at university of Parma 📚 Graduated from international school Utrecht 🎓 MD runner. Focus on endurance sports, performance and health
ABO VENTURES Port Har... @bobbyprecesly1
652 Followers 6K Following | Construction Contractor | Real Estate videography
Sam @Sam40896037
41 Followers 4K Following
Neil @nugiperous
159 Followers 66 Following I’m fine. It’s just that life is pointless and nothing matters and I’m always tired. Also, I can’t sleep, I’m overeating and none of my old hobbies interest me.
Damien Dimmick @DamienDimmick
254 Followers 2K Following AHT & PE Lead, husband, son, dad, and an ageing sportsman. All opinions are my own.
Robin King @RlynneKing
1 Followers 19 Following
simon bumford @simonbumford
0 Followers 219 Following
Panagiotis Miliotis @PanMiliotis
0 Followers 47 Following
Žan Lisec @ZLisec67007
1 Followers 99 Following
m @m897464115228
8 Followers 311 Following
David Scheers @compose_it_ds
8 Followers 154 Following
Natures Root @naturesroot
773 Followers 4K Following Healthy Organic Superfoods Online - delivering worldwide
JS 🇨🇦 @JefferySchiller
128 Followers 505 Following
no @XMe1980471
3 Followers 100 Following
Motus Polychrestus @polychrestus
10 Followers 431 Following
muhammedkesmez @Ke18952Kesmez
5 Followers 86 Following
Stuart Phillips (he/h... @mackinprof
58K Followers 5K Following Distinguished Univ Professor, tier 1 @CRC_CRC, @McMasterU; opinions mine. https://t.co/9FZmrkm1K4. https://t.co/6w6NWxajVX recovering biohacker
Brad Schoenfeld, PhD @BradSchoenfeld
99K Followers 50 Following Researcher/educator on muscle building and fat loss. Author: "The MAX Muscle Plan" & "Science and Development of Muscle Hypertrophy." https://t.co/ye3quvBlEy
Stephen Seiler @StephenSeiler
34K Followers 1K Following Exercising physiologist studying endurance training in a global laboratory, sharing what I learn in a global classroom. No DMs please, sorry. Find my email!
Javier Gonzalez @Gonzalez_JT
10K Followers 2K Following Physiologist interested in human fuel use #nutrition | #exercise | #carbohydrate | #metabolism | #cycling | #science https://t.co/0sKS5pYugj
Trent Stellingwerff, ... @TStellingwerff
23K Followers 619 Following Director of Performance Solutions / Applied Sport Research - Canadian Sport Institute - Pacific; Runner and lover of Olympic Sport!
Andrew Jones @AndyBeetroot
29K Followers 1K Following Professor of Applied Physiology & Assistant Deputy Vice-Chancellor, University of Exeter. Exercise physiology, sports science, nutrition, training, Gary Numan.
Nick Tiller, Ph.D. @NBTiller
11K Followers 688 Following Exercise physiologist | Author. New book, The Health and Wellness Lie. Writing/speaking on health, evidence, and scientific skepticism.
Kevin Murach @KevinMurachPhD
3K Followers 1K Following Studying muscle in the Ozarks - M3R Lab. Bourbon aficionado. Amateur watch builder. Average exerciser. My wife says I’m a “six wing five”.
Juleen R. Zierath @JuleenRZierath
9K Followers 85 Following Professor of Physiology, Lifelong Athlete, Member of Nobel Assembly @karolinskainst, KVA @ScienceAcad_swe, & @KeystoneSymp Board - Past EASD President @EASDnews
Abigail Mackey @AbigailMackey1
4K Followers 2K Following @abigailmackey1.bsky.social | Clinical Professor of Muscle Physiology and Regeneration @ISMCopenhagen | https://t.co/dFON0ibygG
Kirsty Sale @ElliottSale
9K Followers 642 Following Professor of Female Endocrinology & Exercise Physiology and Head of Centre of Excellence for Women in Sport @McrInstSport | Wife + Mum | 🇮🇪🇬🇧🇸🇬| Own views
Gregoire Millet @GregoireMillet1
6K Followers 1K Following Full Professor Exercise & Environmental Physiology @unil #Exercise #Health #Mountain Ex-elite triathlete & coach Dad of three daughters 😍
Herman Pontzer @HermanPontzer
12K Followers 864 Following Prof Evol Anthro @DukeU New book ADAPTABLE out March 25/25 Energetics - Human Evolution - Hunter Gatherers https://t.co/2HFZHyCGmN @calorify_health science advisor
Glenn McConell @GlennMcConell1
1K Followers 579 Following Emeritus Professor, Victoria University. Presenter of @Inside_exercise podcast. Support whistleblowers. #Bitcoin Free Palestine 🇵🇸
John Thyfault (TeeFo) @john_thyfault
3K Followers 2K Following Our lab does research on exercise and metabolic health. I am passionate about family, friends, football, camping, music, KU Jayhawks, FHSU Tigers, and science!
David Bishop (🦋 al... @BlueSpotScience
19K Followers 584 Following Professor & Research Leader. Interested in optimising training, the scientific process, & the future of sport & sport science. https://t.co/8xIbT2Ra5t…
Carlos Henríquez-Olg... @MuscleBiology
3K Followers 2K Following Biomedical Scientist | Exploring the crossroads of #ExerciseMetabolism, #RedoxBiology, & #InsulinAction | #Myotwitter
Tommy Lundberg @TLexercise
8K Followers 1K Following Head of Science at the Swedish FA. PhD. instagram @tlexercise Book on Amazon: The Physiology of Resistance Training.
David Wasserman @DHWasserman1
633 Followers 576 Following Bball: Giants; Hoops: Grizzlies; Football: Titans. This account has nothing to do with my day job.
davidtmartin @davidtmartin
3K Followers 848 Following Professor Sport Technology & Performance | UQ Research and Innovation | QAS
Mark Haykowsky @mhaykows
52 Followers 56 Following
Elmar Sprink @ESprink
44 Followers 15 Following Heart transplant athlete, Triathlete, Trailrunner, Runner, MTB, Ironman Hawaii, Ironman Frankfurt, Keynote speaker, Transalpine Run 2016, Cape Epic 2017
Christopher Fry @ChrisFryPhD
2K Followers 580 Following Muscle and exercise biologist, avid gym goer and occasional amateur bodybuilder, husband and father, Professor, personal account
Jill Barnes @Barnes_Lab
1K Followers 457 Following Scientist. Associate Professor. Outdoor enthusiast. Interested in improving cerebrovascular health over the lifespan. Views are my own. @ https://t.co/ztZPv0yZUX
Darren Candow, PhD, C... @darrencandow
7K Followers 436 Following Creatine & Healthy Aging Researcher | Professor | Scientific Advisor | Featured Expert: The Diary of a CEO | International Speaker | Vice President, ISSN
Shona Halson @ShonaHalson
10K Followers 872 Following Professor • Deputy Director of SPRINT • Sleep + Recovery • Australian Catholic University
Margie Davenport, PhD @ExercisePreg
2K Followers 1K Following Director of the Program for Pregnancy and Postpartum Health, a research program dedicated to improving the health of pregnant/postpartum women & their children.
Cardiovascular Resear... @CVgroupNEXS
274 Followers 106 Following Laboratory of Prof. Ylva Hellsten. Researching skeletal muscle blood flow, vascular function, physical activity, and CV diseases
TeamDerave @TeamDerave
2K Followers 623 Following Research group of W.Derave and @eline_lievens: @jeppe_foged, @helene_schroe, @ThibauxV, @CasteeleFreek, @AlexiaLoock, @Jonas_Vdc, @MaxUllrich94 & L.Haenebalcke
ULPGC Human Performan... @GRHEFS_ULPGC
862 Followers 471 Following Human Performance, Physical Exerc. & Health Research Group. @ULPGC. Research group lead by Prof. JAL Calbet. Parte del @Iuibs_ULPGC
Andre La Gerche @ALaGerche
885 Followers 27 Following
Jeremy Loenneke @jploenneke
8K Followers 36 Following No man is an island (Opinions expressed my own)
Morten Hostrup @morten_hostrup
707 Followers 349 Following Professor & Senior Researcher, MD, PhD | Human Performance Across Life | Physiology, Pharmacology & Drug Development | Author & Scientific Advisor
Erik A. Richter @proferikrichter
2K Followers 51 Following I tweet #research results in human #physiology, #metabolism and #diabetes.
Nisha Charkoudian @ncharkoudian
935 Followers 495 Following cardiovascular physiologist, wife, stepmom, dog mom. she/ her/ hers
Mike Tipton @ProfMikeTipton
5K Followers 182 Following Human & Applied Physiology; Extreme Environments Laboratory; SHES; University of Portsmouth Trustee of The Physiological Society RNLI Council
Russ Hepple @HeppleRuss
529 Followers 367 Following Scientist, musician, cook, athlete, father, husband, brother, son
professormichaelglees... @profmikegleeson
2K Followers 230 Following Emeritus Professor, Loughborough University. Expert in exercise, diet, fitness, health. Author of Sport Nutrition and Nutrition for Top Performance in Football
Lars Nybo @Nyborger_Nybo
2K Followers 72 Following Prof, Dr. Scient in human physiology, passionate cyclist (10+ national master titles, WC silver) and interest in performance, training, heat...
Niels Ørtenblad @nortenblad
578 Followers 113 Following
Professor Kristian Th... @KThorborg
20K Followers 433 Following Professor - Orthopedic & Sports PT #ucph | Group Lead C-ASPIRE | Editor @BJSM_BMJ | Clin. Sci. Coord. @MUSKOS_PhD | MC @DBUfodbold |
Gordon Lynch @GordonSLynch
3K Followers 1K Following Professor of Physiology @unimelb PhD FACSM CSCS Passionate researcher & mentor in muscle biology. Health presenter on Australia's ABC Radio @abcovernights
Paul Coen @CoenPM
1K Followers 2K Following Dad | Husband | Aging, Diabetes and Exercise Researcher | Liverpool FC | Weekend Warrior
Graham P Holloway @HollowayMitoLab
455 Followers 121 Following Physiology lab at the University of Guelph.
Samuele Marcora @SamueleMarcora
10K Followers 3K Following Professor investigating the psychobiology of endurance performance, fatigue & physical activity. I also tweet about Brexit, obesity and bikes. Views are my own
Stuart Biddle @stuart_biddle
8K Followers 1K Following Professor, Centre for Health Research, Univ of Southern Queensland. X account now largely inactive. Now on Bluesky.
margo mountjoy @margomountjoy
3K Followers 286 Following
Paige Geiger @PaigeGeigerPhD
745 Followers 717 Following Physiologist, Professor, Writer, Mom, Bionic Woman, Jayhawk. Research interests - exercise and heat therapy for chronic disease. Thoughts & views are mine.
Abbie Smith-Ryan PhD @asmithryan
6K Followers 706 Following Professor. Exercise Physiologist & Sport Nutrition Researcher. Mom. Fitness Enthusiast.
Dr Kathryn Schmitz @fitaftercancer
4K Followers 642 Following Leading #ExerciseOncology researcher Interim Director @UPMCHillmanCC. Past Prez @ ACSM. Mom. Former Martha Graham Dancer. Confirmed Goofball. Views=mine.You might like
